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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of June 3 – June 9

Saturday, Jun 3rd Boys Varsity Track TBA N/A Girls Varsity Track TBA N/A Girls Varsity Softball @ Tba N/A Boys Varsity Baseball @ Tba N/A Sunday, Jun 4th No event results Monday, Jun 5th No event results Tuesday, Jun 6th No event results Wednesday, Jun 7th No event results Thursday, Jun 8th No event results

Event Recap: Week of May 27 – June 2

Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th Girls Varsity Softball @ Tba N/A Boys Varsity Baseball @ Tba N/A Wednesday, May 31st No event results Thursday, Jun 1st No event results Friday, Jun 2nd Boys Varsity Track TBA N/A Girls Varsity

All Teams Schedule: Week of May 29 – June 4

Here’s a preview of this week’s events for Valley View High School, May 29 – June 4 MONDAY May 29, 2017 No events happening TUESDAY May 30, 2017 TBA Girls Varsity Softball @ Tba SCHEDULE 3:00 PM Boys Varsity Baseball @ Tba SCHEDULE WEDNESDAY May 31, 2017 No events happening THURSDAY June 01, 2017 No

Event Recap: Week of May 20 – May 26

Saturday, May 20th Girls Varsity Track TBA N/A Boys Varsity Track TBA N/A Sunday, May 21st No event results Monday, May 22nd No event results Tuesday, May 23rd Girls Varsity Softball @ Tba N/A Boys Varsity Baseball @ Tba N/A Wednesday, May 24th No event results Thursday, May 25th Girls Varsity Softball @ Tba N/A

All Teams Schedule: Week of May 22 – May 28

Here’s a preview of this week’s events for Valley View High School, May 22 – May 28 MONDAY May 22, 2017 No events happening TUESDAY May 23, 2017 TBA Girls Varsity Softball @ Tba SCHEDULE 3:00 PM Boys Varsity Baseball @ Tba SCHEDULE WEDNESDAY May 24, 2017 No events happening THURSDAY May 25, 2017 TBA

Event Recap: Week of May 13 – May 19

Saturday, May 13th Girls Varsity Track TBA N/A Boys Freshman Baseball @ Poly/Riverside N/A Girls Freshman Softball @ Poly/Riverside N/A Boys Varsity Track TBA N/A Boys Freshman Baseball @ North, J.W. High School N/A Girls Freshman Softball @ North, J.W. High School N/A Sunday, May 14th No event results Monday, May 15th No event results